Adult Advanced 

The advanced class is catered to students who want to exceed their own expectations of themselves and progress to the next belt levels. In this program you will build on your fundamental techniques by learning new variations and strategies for both attacks and defense. This class is focused on a combination of technical drilling, positional sparring and sparring. 


  • Attaining better fitness levels;
  • Improve students overall jiu jitsu knowledge 
  • Develop and more complete game and individual style
  • Tighten up your technique

Gracie Barra Whistler  |  212- 1420 Alpha Lake Road, Whistler, BC                                                                                          (604) 935 7831